Saturday February 2 3:45-5:30
Thursday February 7th and 21st from 5:45-7:30
NAMASTE YOGA STUDIO FRANKLIN SQUARE
CREATE A 20 MIN. DAILY PRACTICE
FOR $30 A SESSION
Sign up by emailing Tina a Tina.firstname.lastname@example.org
Tina is a level One certified EMYoga teacher
Passionate about the Daily Practice!
Future Dates TBA
Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels.
The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings.
EMYoga will help unlock the language of your body to amplify your healing power- mind, body and spirit.
The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self.
What you can expect:
Learn what EMYoga is about...
Learn what your dominant Element is...
Learn Energy Medicine Techniques...
Do Breath work
Create an effective short daily practice!
Did you know you are an amazing Energy System?
Did you know that most of us are running at 50% or less capacity?
Did you know that there are simple, easy and effective techniques to get your Energy Systems up and running?
Join me for an Energy Medicine Yoga Practice and more...
Simplicity A Salon