 Thursday, August 13 – 15, 2020
Your guides are: Kathleen Fisk, KYT, EMY, In Harmony Yoga Studio. Inharmonyyoga.org Tina Briscoe, KYT, EMY Simplicity, A Salon, simplicityasalon.com The Appreciation Celebration, A Kripalu Yoga Retreat is an invitation to slow down, consciously breathe, come out of your head and take that 17-inch journey from your head to your heart. This creates a gateway for your inner wise woman, inner guru, inner knowing to rise and be heard. As you practice connecting with this heart space of love and appreciation for yourself, on this deep level, you begin to experience a trust in yourself. Guide and create your story from inside out, expanding and influencing your experience for you, from you! Journey inward and experience great appreciation for yourself at this retreat! Consciously breathe, appreciate the moment, repeat! We would be honored to play and assist you through the offerings of Kripalu yoga, Energy Medicine Yoga, Aqua yoga, Self-care ritual, meet and greet Happy Hour, morning Gong Meditation, tribal dance, hiking, swimming, napping, great food and cozy lodging at Wiawaka Center for Woman on Lake George, NY. Wow!! Registration is $380. Registration includes lodging, meals, and all offerings. Energy Bodywork Sessions are available at an extra charge of only $1 per minute. 20 minutes minimum. Please schedule ahead. No refunds. Namaste Please register with Kathleen Fisk at inharmonyyoga137@gmail.com or 518 334 8169.
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 Join us for pampering and some great Holiday gift ideas: All product purchases come with gift bag, tissue and free goody samples to solve all your holiday shopping stress.
One day only discount on GC’s: $100 get $20!!!!!!! Book Your Time Now: Shari is doing half hour illumination readings for $45 Sha the Loon Witch, is doing 15 min readings, your choice of an Aura photograph with a reading, Runes or Tarot. Tina will be giving ‘get out of your head massages’ for $5 and will be sharing Energy Medicine Yoga techniques. We will have drinks and snacks, all of our Holiday Gift Giving package deal are in, Stocking Stuffer Deal on Travel sizes buy 3 get free Curl in Activator. we will have buy 3 get one 1/2 off , make up items with limited makeup bag free with that purchase. Also our one day only Gift Certificate Deal, buy 100 20free.. men’s line-buy 2 get 1 1/2 off and get free a travel size men’s shampoo. For the men on your list.  The Appreciation Celebration, A Kripalu Yoga Retreat is an invitation to slow down, consciously breathe, come out of your head and take that 17-inch journey from your head to your heart. This creates a gateway for your inner wise woman, inner guru, inner knowing to rise and be heard. As you practice connecting with this heart space of love and appreciation for yourself, on this deep level, you begin to experience a trust in yourself. Guide and create your story from inside out, expanding and influencing your experience for you, from you!
Journey inward and experience great appreciation for yourself at this retreat! Consciously breathe, appreciate the moment, repeat! We would be honored to play and assist you through the offerings of Kripalu yoga, Energy Medicine Yoga, Aqua yoga, Self-care ritual, meet and greet Happy Hour, morning Gong Meditation, tribal dance, hiking, swimming, napping, great food and cozy lodging at Wiawaka Center for Woman on Lake George, NY. Wow!! Registration is $380. Registration includes lodging, meals, and all offerings. Energy Balancing Sessions are available at an extra charge of only $1 per minute. 20 minutes minimum. Please schedule ahead. Any refund 60 days before start date subject to $100 cancellation fee. Any refund 30 before start date subject to $150 cancellation fee. No refunds after June 11, 2019. Namaste Please register with Kathleen Fisk at inharmonyyoga137@gmail.com or 518 334 8169.  Saturday February 2 3:45-5:30 Thursday February 7th and 21st from 5:45-7:30 NAMASTE YOGA STUDIO FRANKLIN SQUARE CREATE A 20 MIN. DAILY PRACTICE FOR $30 A SESSION Sign up by emailing Tina a Tina.l.briscoe@gmail.com Tina is a level One certified EMYoga teacher Passionate about the Daily Practice! Future Dates TBA Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power- mind, body and spirit. The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self. What you can expect:Learn what EMYoga is about...
Learn what your dominant Element is... Learn Energy Medicine Techniques... Do Breath work Do Asanas Do Yoga Create an effective short daily practice! Did you know you are an amazing Energy System? Did you know that most of us are running at 50% or less capacity? Did you know that there are simple, easy and effective techniques to get your Energy Systems up and running? Join me for an Energy Medicine Yoga Practice and more...  EMYoga - What is it? Energy Medicine Yoga was created by Lauren Walker in collaboration with Donna Eden. Eden Energy Medicine meets Yoga on the mat and more importantly in our daily lives. Energy Medicine Yoga is a system that, in 20 minutes each day can help support your body’s ability to stay in balance. It is a beautiful combination of Eden Energy techniques, Yoga, Chinese Medicine and Ayurveda. Let’s Take Our Wellness Back! Free Event: Come learn and experience what EMYoga can do for you. Join Tina Briscoe, Simplicity A Salon, Saratoga and Kathleen Fisk, In Harmony Yoga Studio, Cohoes who both are certified EMYoga teachers and Kripalu certified yoga teachers. Both have attended Donna Eden Events and have followed her teachings for over 20 years. They are truly passionate about giving the individual the tools to create personal wellness. You will learn what your dominant element is and The 5 Element Flow, which includes postures, breathwork and sounds. You will also learn some of the energy systems and techniques to keep your energy moving in the right direction. It will be a combination of learning, experiencing and receiving. Please bring your mat, blanket and cushion. Chairs will also be available. This practice is intended for all levels and modifications will be given. Remember this is an introduction and an opportunity for you to see and experience what EMYOGA is about. Let’s get your energy moving in the right Join us on a Thursday December 13 at The Saratoga Public Library in the community room at 6:30. Looking forward to infinite possibilities!!!
 Wardrobe & Wellness Wednesday 10/24/18 11:30am-3:30pm
On the 24th we'll be infusing a bit more wellness and welcoming all to enjoy some complimentary services such as a mini skin assessment. With the new season upon us this is the perfect time to meet with our Apparel Stylist. Not sure where to begin? A few ideas could be, snap a picture of your Fall/Winter shoes and see what might be helpful to add in. Love scarves? Bring your favorite and get a new idea. First come first serve. All services open to the public. For additional info on day of services, please inquire at the front desk or call 518-583-7770  Learn more and shop with Paula & Norwex. Here is why we at Simplicity choose Norwex for our cleaning needs.
* Norwex products are free of harmful chemicals. All you use with any product is water, yes, water. * naturally antibacterial-from tiny silver particles. Silver is a naturally anti-bacterial agent. * most effective- the Norwex window cloth is amazing!! It removed hair products off our station mirrors with just water. * Simplicity at its finest- free of chemicals, use Norwex products with just WATER!! Shop with this link: https://pjohnson.norwex.biz/ We are very grateful and honored for your votes! Thank you so much :)  |
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