Saturday February 2 3:45-5:30
Thursday February 7th and 21st from 5:45-7:30
NAMASTE YOGA STUDIO FRANKLIN SQUARE
CREATE A 20 MIN. DAILY PRACTICE
FOR $30 A SESSION
Sign up by emailing Tina a Tina.firstname.lastname@example.org
Tina is a level One certified EMYoga teacher
Passionate about the Daily Practice!
Future Dates TBA
Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels.
The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings.
EMYoga will help unlock the language of your body to amplify your healing power- mind, body and spirit.
The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self.
What you can expect:
Learn what EMYoga is about...
Learn what your dominant Element is...
Learn Energy Medicine Techniques...
Do Breath work
Create an effective short daily practice!
Did you know you are an amazing Energy System?
Did you know that most of us are running at 50% or less capacity?
Did you know that there are simple, easy and effective techniques to get your Energy Systems up and running?
Join me for an Energy Medicine Yoga Practice and more...
EMYoga - What is it? Energy Medicine Yoga was created by Lauren Walker in collaboration with Donna Eden. Eden Energy Medicine meets Yoga on the mat and more importantly in our daily lives. Energy Medicine Yoga is a system that, in 20 minutes each day can help support your body’s ability to stay in balance. It is a beautiful combination of Eden Energy techniques, Yoga, Chinese Medicine and Ayurveda.
Let’s Take Our Wellness Back!
Free Event: Come learn and experience what EMYoga can do for you. Join Tina Briscoe, Simplicity A Salon, Saratoga and Kathleen Fisk, In Harmony Yoga Studio, Cohoes who both are certified EMYoga teachers and Kripalu certified yoga teachers. Both have attended Donna Eden Events and have followed her teachings for over 20 years. They are truly passionate about giving the individual the tools to create personal wellness.
You will learn what your dominant element is and The 5 Element Flow, which includes postures, breathwork and sounds. You will also learn some of the energy systems and techniques to keep your energy moving in the right direction. It will be a combination of learning, experiencing and receiving.
Please bring your mat, blanket and cushion. Chairs will also be available. This practice is intended for all levels and modifications will be given. Remember this is an introduction and an opportunity for you to see and experience what EMYOGA is about.
Let’s get your energy moving in the right
Join us on a Thursday December 13 at The Saratoga Public Library in the community room at 6:30.
Looking forward to infinite possibilities!!!
Wardrobe & Wellness Wednesday 10/24/18 11:30am-3:30pm
On the 24th we'll be infusing a bit more wellness and welcoming all to enjoy some complimentary services such as a mini skin assessment. With the new season upon us this is the perfect time to meet with our Apparel Stylist.
Not sure where to begin? A few ideas could be, snap a picture of your Fall/Winter shoes and see what might be helpful to add in. Love scarves? Bring your favorite and get a new idea.
First come first serve. All services open to the public. For additional info on day of services, please inquire at the front desk or call 518-583-7770
Learn more and shop with Paula & Norwex. Here is why we at Simplicity choose Norwex for our cleaning needs.
* Norwex products are free of harmful chemicals. All you use with any product is water, yes, water.
* naturally antibacterial-from tiny silver particles. Silver is a naturally anti-bacterial agent.
* most effective- the Norwex window cloth is amazing!! It removed hair products off our station mirrors with just water.
* Simplicity at its finest- free of chemicals, use Norwex products with just WATER!!
Shop with this link: https://pjohnson.norwex.biz/
Share the Beauty & Wellness! 💇🏻 Refer a friend and they will receive 20% off of selected services and you will get a free eufora shampoo or conditioner (Up to $30 Value) as our Thank You! Just ask your friend to use your name when they make their first appointment
" Your appearance is your expression to others about who you are and what you stand for. The way you look reflects your self image, attitude, confidence and state of mind. A strong purposeful presence is the hallmark of an effective image. “ Natalie Jobity
Having a great head shot can make a world of difference. Often individuals know this yet drag their heels setting aside the time to take the next step for a variety of reasons. This is the perfect chance to take advantage of a professional eye and enjoy a killer deal!
This one day event open to men and women, provides you with three professional images for $65. By booking a headshot session, you are entitled to special rates for services such as hair and makeup services by Simplicity Salon. As well as Apparel Support from Moxie. Please note, space is limited for all services / headshot sessions and require a pre-registration. (only a handful left for each type of service so don't delay!)
Not only are we providing you a FUN day with us, but we also are connecting you with some special vendors! We know just what it takes to be on point as a professional and therefore are providing great businesses to support you feeling and performing at your best. This event can be enjoyed by all and is free admission.
Don't delay though as we are filling up! Register and join in the fun!
View a sample of images/ register here or below: store11385308.ecwid.com/Professional-Head-Shot-Event-p108000366
What: Moxie and Simplicity Salon are excited to provide you a easy low stress affair to obtain a professional image. This event is suitable for the savvy professional to individuals desiring images for personal use.
When: The day event takes place Monday, November 5th, 2018, 11am-8pm
Where: Embassy Suites, 86 Congress St. Saratoga Springs NY 12866
Sessions with the photographer will take place in a private hotel meeting space. Appointments for hair and make up will take place at Simplicity Salon, located in the hotel. (Privacy is provided for the photo session)
Fee: The fee for the head shot session is $65 per person. This provides you three images. Make/hair/apparel support can be added for special rate.
View a sample of images/ register here or below: store11385308.ecwid.com/Professional-Head-Shot-Event-p108000366
Time: Head shot sessions are by appointment and must be reserved before the day of the event. Headshot appointments are held 11am through 8pm. Upon purchase you will receive a confirmation via email and ability to select a time which works for you.
Often individuals are unaware the effect clothing, hair and make up can have in an image which will photograph different then if you are setting out let's say, for a traditional day. Therefore, we highly suggest you take advantage of utilizing support in these three areas so your images are exceptional and truly portray the best possible version of you. (service suggestions below)
What Is The Next Step? The next step is to purchase your head shot session. Once this is purchased you will receive a confirmation via email. At this time, you will be able to select a time for your head shot session. From here, you can proceed to book a session with Moxie (options below). Or, contact Simplicity Salon directly to set up your hair and or make up services at the special rate.
Perhaps you have some potential outfit options already hanging in your closet. Or, you may find yourself wishing to purchase a few fresh pieces. Regardless of where this finds you, having some professional support to help you select what will not only compliment your image but also will photograph well, will ensure a polished, positive outcome. Brandon Dewyea, Apparel Stylist and owner of Moxie, works with men women and teens assisting them in their apparel needs such as Closet Edits, Shopping Sessions and Outfit Creations to name a few. Once you purchase the head shot session, you are entitled to reduced rates with Moxie to support your day. Special session rates start as low as $79 to $125.
You have three options to work with Moxie for your apparel support:
> Option One: $79 Bring along three top outfit choices and we'll meet at Simplicity Salon and decide on your final outfit choice for the day. (scheduled with Brandon directly/limited space)
> Option Two: $99 Feel busy? Enjoy a virtual call and we'll devise an outfit plan together virtually right at your closet! (scheduled with Brandon directly/limited space)
> Option Three: $125 Maximize our time together for this easy, low stress approach and have my guidance in person at your home. We'll pull a top outfit together and ensure you're all set! (please note, reasonable travel fee applied with 25 miles beyond Saratoga)
Each above option comes with a $15 off for a future Moxie service.
* Please note, the appointments with Moxie and Simplicity Salon are filling fast. To ensure you have a quality experience and have your needs met, please plan accordingly.
Make Up / Hair Support:
Trying to tackle make up and hair can be stressful for special occasions such as this. Be confident you'll look amazing for your session AND without the added stress by booking some professional support at special event rates. From a touch up to full services, Simplicity Salon has some great options for you with their amazing team!
Make Up/ Hair Touch Up: $35
Full make up: Please contact Simplicity directly - 518-583-7770
Full Hair Services: Please contact Simplicity directly - 518-583-7770
Please contact Simplicity directly after booking your headshot to set an appt. If you wish to add on the touch up or other to enjoy before your head shot then please let them know your appointment head shot time so all can plan accordingly.
Do you have a question? Please contact Brandon directly at: Brandon@findyourmoxie.net.
Learn more about the amazing services, client feedback, before and afters and what makes both Moxie and Simplicity unique at:
We are looking forward to having Lauren Hull as our photographer! Some of Lauren's services include, small business branding, professional images, family and infants. You will find Lauren to be warm, engaging and personable.
" I can’t recommend Lauren Hull and Lauren Hull Photography enough! Lauren Hull Photography DELIVERED some FANTASTIC pictures not to mention that Lauren is GREAT to work with! Highly recommended for professionalism, great communication and quality work. "
"Lauren is an amazing lady and she is so professional and fun! I was so impressed with how long she spent with us and how much fun and at ease she made us feel. I highly recommend using Lauren for your photo needs! "
" Her style, professionalism, and talent have always been top notch. I couldn't ask for a better photographer. She tailors the experience to your personality and it shows in her finished product. Lauren pays great attention to detail and I am never disappointed. "
" I'm starting a new business and needed some quality photos that speak to who I am, both personally and as a brand. Lauren took my ideas, sprinkled in some of her own, and together we hit a home run. "
To learn more about Lauren and view some of her additional work/testimonials go to:
We are excited to support you!
We have great gift ideas for Dad! And a savings on Eufora Hero - Buy two Eufora Hero for Men products, get one half off plus a free gift! Stop in and grab a gift certificate for him -- or book a surprise massage! Who is the hero on your list this year?