Simplicity A Salon Workshops
March 29th: 7:00-8:30 PM – Energy Matters!
Energy is found in everything! This energy animates you. This energy is your life force. This life force travels through your body via meridians (energy pathways) and chakras (energy vortexes) and breath. When your life force is flowing freely, you are happy, healthy and whole. When your life force is blocked or stuck, your experience dis-ease. The good new is that the meridians and chakras can be cleared and manipulated by simple tapping, massaging and conscious breathing to bring health and vitality back to the body.
In this interactive class you will experience subtle yet powerful ways of self-care. You will receive a systematic way to:
- Mobilize and restore energy.
- Keep your immune system strong amid stress.
- Sharpen your memory.
- Relieve tension headaches and restore clarity.
- Balance hormones/Breast care.
- Experience Ancient Conscious Breathing Techniques.This information is an empowering way to take responsibility for your health and happiness!Kathleen Fisk, SBS, Kripalu Yoga Instructor and Divine Sleep Yoga Nidra Guide will be honored to guide you through these workshops.
To register contact:
137 remsen st, cohoes, ny 12047
April 5th: 6:30-8:00 PM – Step into Wellness:
A Q&A with Susan Fjellman, Herbalist and Melissa Barnes, Nutritional Consultant
Lets discuss Health Issues
April 12th : 6:30-8:30 PM – Apparel Workshop for Women
- Have items in your closet that leave you clueless how to wear?
- Do you struggle to find items that make you feel comfortable and confident?
- Do you feel like you are wasting a lot of time, energy and money on shopping?
- Learn what your best asset is and how to showcase it in the best light (yes, I promise you have one!)
- Discover the common mistakes we make when dressing and shopping.
Let’s face it. Most of us were not taught how to dress our bodies and this can leave us feeling confused, deflated and stressed at times.
This event is a wonderful way to receive some professional support and finally get some of your nagging questions answered. It is suitable for all women of any size and age. You will find the environment to be comfortable, positive and confidential. I highly suggest you bring along up to 3 items that you perhaps are not sure how to wear or are wondering if you should even keep them.
This is a perfect low cost way to receive some valuable support, up your confidence and get some clarity with your apparel!
Save the date and join us on April 12th! Registration details will be provided soon.
Fee of $35 includes light fare.
To learn more about Brandon Dewyea Image Maven and owner of Moxie go to: findyourmoxie.net
We look forward to seeing you!
What do you want to learn?
Send in your request to Tina and reserve your spot by calling the Salon
at 518-583-7770. See you there!
The Appreciation Celebration, A Kripalu Yoga Retreat
Thursday, August 10-12, 2017
Your guides are:
Kathleen Fisk, KYT, In Harmony Yoga Studio. Inharmonyyoga.org
Tina Briscoe, KYT, Simplicity, A Salon
Joy Aldrich, RYT, CCH, email@example.com
The Appreciation Celebration, A Kripalu Yoga Retreat is an invitation to slow down, consciously breathe, come out of your head and take that 17 inch journey from your head to your heart. This creates a gateway for your inner wise woman, inner guru, inner knowing to rise up and be heard. As you practice connecting with this heart space of love and appreciation for yourself, on this deep level, you begin to experience a trust in yourself. Guide and create your story from inside out, expanding and influencing your experience for you, from you!
Journey inward and experience great appreciation for yourself at this retreat!
Consciously breathe, appreciate the moment and repeat!
We would be honored to play and assist you through the offerings of yoga, crystal yoga, meditation, funshops, an Appreciation Celebration gathering, Hula Hoop Happy Hour, hiking, swimming, napping, great food and cozy lodging at the Wiawaka Center for Woman on Lake George, NY. Wow!!
Early bird registration by April 1, 2017 is $350. After April 1, 2017 registration is $375. Registration includes lodging, meals, and all offerings. Energy, Reiki and Crystal Bodywork Sessions are available at an extra charge of only $1 per minute. Book ahead.
Any refund 30 days before start date subject to $50 cancellation fee. Any refund 2 weeks before start date subject to $100 cancellation fee. No refunds after July 29, 2017.
Introducing: The Being Center
Our wellness room offers:
- Massage therapies
- Access consciousness – The Bars
- Intuitive Energy Healing
- Meditation Yoga Nidra
- Private yoga sessions
- Chair massage
We will be hosting periodic workshops and events. Please inquire.
When the room is a not in use, it is available to sit quietly, rest, breath and relax. Compliments of Simplicity.